Keto or Not

Is Simply Nature A Sweet & Bold Power Green Chopped Kale Keto Friendly?

Find out if Simply Nature A Sweet & Bold Power Green Chopped Kale is actually keto friendly.

Many foods claim to be keto friendly for marketing purposes, but can actually throw you out of ketosis. Use our simple analysis tools to see if Simply Nature A Sweet & Bold Power Green Chopped Kale is really keto friendly.

Report a problem with this food

We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.

Items Related to Simply Nature A Sweet & Bold Power Green Chopped Kale

We found some items similar to Simply Nature A Sweet & Bold Power Green Chopped Kale that you may be interested in.

As an Amazon Associate we earn from qualifying purchases.
GURU HUNU Dehydrated Vegetables, Premium Soup Mix, Dried Vegetables For Soup, Dehydrated Freeze Dried Bulk Dehydrated Veggie Blend For Ramen Emergency and Camp Food Supply No Salt (12oz)

GURU HUNU Dehydrated Vegetables, Premium Soup Mix, Dried Vegetables For Soup, Dehydrated Freeze D...

ALWAYS FRESH & DELICIOUS: You will taste the freshness of the Mediterranean. You will always receive new harvested products. Guru Hunu dehydrated vegetables easily mix your stew, soup, or omelets. ...

Buy it now

About This Food

Calories in Simply Nature A Sweet & Bold Power Green Chopped Kale: 40
Fat in Simply Nature A Sweet & Bold Power Green Chopped Kale: 1
Carbs in Simply Nature A Sweet & Bold Power Green Chopped Kale: 7
Net carbs in Simply Nature A Sweet & Bold Power Green Chopped Kale: 4
Protein in Simply Nature A Sweet & Bold Power Green Chopped Kale: 4

More Questions About Simply Nature?

Here are some other foods from Simply Nature that you may like.

Is Simply Nature Cream Of Chicken Condensed Soup keto friendly? Is Simply Nature Raw Honey keto friendly? Is Simply Nature Pumpkin Soup, Pumpkin keto friendly? Is Simply Nature Turkey Gravy, Turkey keto friendly? Is Simply Nature Dark Chocolate Mocha Almond Flavored Nut Bar, Dark Chocolate Mocha Almond keto friendly? Is Simply Nature Whole Wheat Spaghetti, Whole Wheat keto friendly? Is Simply Nature 100% Grass Fed Ground Beef keto friendly? Is Simply Nature Milled Flax Seeds keto friendly? Is Simply Nature Simply Nature, Organic Tomato Paste keto friendly? Is Simply Nature Sea Salt Cauliflower Crackers, Sea Salt keto friendly?

Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Nutrition Facts

Serving Size 85g

Amount Per Serving
Calories 40 Calories from Fat 23
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 7g 2%
Dietary Fiber 3g 12%
Sugars 2g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4