Is Annie's Olive Oil, Basil Keto Friendly?
Are you wondering if if Annie's Olive Oil, Basil is a low-carb, keto-friendly food.
Annie's Olive Oil, Basil is keto friendly
This food is on the low end of the net carb range at 0g net carbs. It is typically reccomended that you stay under 20g of net carbs per day on the keto diet. You should be fine eating this, but keep in mind your daily carb limits.
We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.
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Annie's Olive Oil, Basil Nutrition Facts
|Calories in Annie's Olive Oil, Basil:
|Fat in Annie's Olive Oil, Basil:
|Carbs in Annie's Olive Oil, Basil:
|Net carbs in Annie's Olive Oil, Basil:
|Protein in Annie's Olive Oil, Basil:
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Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.
|Amount Per Serving
|Calories from Fat 105
|% Daily Value*
|Total Fat 14g
|Saturated Fat 2g
|Trans Fat 0g
|Total Carbohydrate 0g
|Dietary Fiber 0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Here are questions about the carb content of foods related to Annie's Olive Oil, Basil.