Is Mission White Corn Tortillas Keto Friendly?
Find out if Mission White Corn Tortillas is actually keto friendly.
Many foods claim to be keto friendly for marketing purposes, but can actually throw you out of ketosis. Use our simple analysis tools to see if Mission White Corn Tortillas is really keto friendly.
This food is not keto friendly
This food is at the top of the net carb range at 17g net carbs. You should avoid this food as it is likely to put you over your carb limit for the day.
We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.
Items Related to Mission White Corn Tortillas
We found some items similar to Mission White Corn Tortillas that you may be interested in.
Keto Baguette & Bread Roll Mix by Flippin Tasty | 2g Net Carbs per Serving | Gluten Free, Grain F...
TASTES LIKE BREAD: FLIPPIN' TASTY WHOLE WHEAT BREAD FLAVOR with the pillowy soft texture of fresh bread that will surely delight your taste buds. ONLY 2G NET CARBS diabetic & keto friendly, gluten ...
Keto Fudge Brownie Mix by Keto and Co | Just 1.1g Net Carbs Per Serving | Gluten free, Low Carb, ...
AWARD-WINNING FUDGY BROWNIES: rich chocolate taste with 94% less sugar than leading brands, these keto fudge brownies will satisfy your cravings and fit into your low-carb lifestyle, guilt-free! QU...
About This Food
| Calories in Mission White Corn Tortillas: | 100 |
| Fat in Mission White Corn Tortillas: | 2 |
| Carbs in Mission White Corn Tortillas: | 20 |
| Net carbs in Mission White Corn Tortillas: | 17 |
| Protein in Mission White Corn Tortillas: | 2 |
More Questions About Mission?
Here are some other foods from Mission that you may like.
Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.
Nutrition Facts
Serving Size 47g
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 2g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 3g | 12% | |
| Sugars 2g | ||
| Protein 2g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4