Is Aloe Gloe White Grape Organic Aloe Water, White Grape Keto Friendly?
Find out if Aloe Gloe White Grape Organic Aloe Water, White Grape is actually keto friendly.
Many foods claim to be keto friendly for marketing purposes, but can actually throw you out of ketosis. Use our simple analysis tools to see if Aloe Gloe White Grape Organic Aloe Water, White Grape is really keto friendly.
This food is keto friendly
This food is on the lower end of the net carb range at 5g net carbs. You should be fine eating this, but keep in mind your daily carb limits.
We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.
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About This Food
| Calories in Aloe Gloe White Grape Organic Aloe Water, White Grape: | 19 |
| Fat in Aloe Gloe White Grape Organic Aloe Water, White Grape: | 0 |
| Carbs in Aloe Gloe White Grape Organic Aloe Water, White Grape: | 5 |
| Net carbs in Aloe Gloe White Grape Organic Aloe Water, White Grape: | 5 |
| Protein in Aloe Gloe White Grape Organic Aloe Water, White Grape: | 0 |
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Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.
Nutrition Facts
Serving Size 240ml
| Amount Per Serving | ||
|---|---|---|
| Calories 19 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 0g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4