Is Signature Select No Pulp 100% Pure Orange Juice From Concentrate, Orange Keto Friendly?
Find out if Signature Select No Pulp 100% Pure Orange Juice From Concentrate, Orange is actually keto friendly.
Many foods claim to be keto friendly for marketing purposes, but can actually throw you out of ketosis. Use our simple analysis tools to see if Signature Select No Pulp 100% Pure Orange Juice From Concentrate, Orange is really keto friendly.
This food is not keto friendly
This food is at the top of the net carb range at 28g net carbs. You should avoid this food as it is likely to put you over your carb limit for the day.
We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.
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About This Food
| Calories in Signature Select No Pulp 100% Pure Orange Juice From Concentrate, Orange: | 120 |
| Fat in Signature Select No Pulp 100% Pure Orange Juice From Concentrate, Orange: | 0 |
| Carbs in Signature Select No Pulp 100% Pure Orange Juice From Concentrate, Orange: | 28 |
| Net carbs in Signature Select No Pulp 100% Pure Orange Juice From Concentrate, Orange: | 28 |
| Protein in Signature Select No Pulp 100% Pure Orange Juice From Concentrate, Orange: | 1 |
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Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.
Nutrition Facts
Serving Size 240ml
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 1g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4