Keto or Not

Is Wildly Organic Gluten Free Almond Flour Keto Friendly?

Find out if Wildly Organic Gluten Free Almond Flour is actually keto friendly.

Many foods claim to be keto friendly for marketing purposes, but can actually throw you out of ketosis. Use our simple analysis tools to see if Wildly Organic Gluten Free Almond Flour is really keto friendly.

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We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.

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About This Food

Calories in Wildly Organic Gluten Free Almond Flour: 170
Fat in Wildly Organic Gluten Free Almond Flour: 15
Carbs in Wildly Organic Gluten Free Almond Flour: 6
Net carbs in Wildly Organic Gluten Free Almond Flour: 2
Protein in Wildly Organic Gluten Free Almond Flour: 6

More Questions About Wildly Organic?

Here are some other foods from Wildly Organic that you may like.

Is Wildly Organic Coconut Syrup Unrefined Sustainable Sweetener, Coconut keto friendly? Is Wildly Organic Soaked & Dehydrated American Native Heirloom Pecans keto friendly? Is Wildly Organic Coconut Milk Powder keto friendly? Is Wildly Organic Gluten Free Coconut Flour keto friendly? Is Wildly Organic Coconut Butter, Coconut keto friendly? Is Wildly Organic Coconut Sugar, Coconut keto friendly? Is Wildly Organic Small Coconut Flakes keto friendly? Is Wildly Organic Cacao Powder keto friendly? Is Wildly Organic Chocolate Syrup, Chocolate keto friendly? Is Wildly Organic Soaked & Dehydrated Walnuts keto friendly?

Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Nutrition Facts

Serving Size 30g

Amount Per Serving
Calories 170 Calories from Fat 79
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 4g 16%
Sugars 1g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4