Is Golden Flake Chicharrones Fried Pork Skins Keto Friendly?

Find out if Golden Flake Chicharrones Fried Pork Skins is actually keto friendly.

Many foods claim to be keto friendly for marketing purposes, but can actually throw you out of ketosis. Use our simple analysis tools to see if Golden Flake Chicharrones Fried Pork Skins is really keto friendly.

This food is keto friendly

This food is on the lower end of the net carb range at 0g net carbs. You should be fine eating this, but keep in mind your daily carb limits.

Report a problem with this food

We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.

Items Related to Golden Flake Chicharrones Fried Pork Skins

We found some items similar to Golden Flake Chicharrones Fried Pork Skins that you may be interested in.

As an Amazon Associate we earn from qualifying purchases.

Kiss My Keto Gummies Candy – Low Carb Candy Berry Bites, Keto Snack Pack – Healthy Candy Gummys –...

Low Sugar Keto Friendly Food – Keto snacks for your sweet tooth, naturally sweetened, almost sugar free berry bites. Gummy candies are the favorite schoolyard snacks, free from corn or glucose syru...

Buy it now

Mission Meats Snack Box Sugar Free Keto Snacks Grass Fed Beef Sticks Whole 30 Gluten Free MSG Fre...

⭑ Meat Snacks Variety Pack! MADE WITH ONLY THE BEST GRASS FED BEEF, Free Range Turkey and Non-GMO Pork! 100% NON-GMO Citric Acid. Only the good stuff in these Grass-fed Beef Sticks. The best colle...

Buy it now

About This Food

Calories in Golden Flake Chicharrones Fried Pork Skins:	80
Fat in Golden Flake Chicharrones Fried Pork Skins:	6
Carbs in Golden Flake Chicharrones Fried Pork Skins:	0
Net carbs in Golden Flake Chicharrones Fried Pork Skins:	0
Protein in Golden Flake Chicharrones Fried Pork Skins:	8

More Questions About Golden Flake?

Here are some other foods from Golden Flake that you may like.

Is Golden Flake Sweet Heat Barbecue Thin & Crispy Potato Chips, Sweet Heat Barbecue keto friendly? Is Golden Flake Thin & Crispy Vinegar & Salt Flavored Potato Chips, Vinegar & Salt keto friendly? Is Golden Flake Barbecue Thin & Crispy Potato Chips, Barbecue keto friendly? Is Golden Flake Louisiana Hot Sauce keto friendly? Is Golden Flake Sweet Heat Barbecue Flavored Chicharrones Fried Pork Skins, Sweet Heat Barbecue keto friendly? Is Golden Flake Sandwich Crackers Cheese Flake, Peanut Butter keto friendly? Is Golden Flake Honey Roasted Peanuts keto friendly? Is Golden Flake Golden Flake, Chicharrones Fried Pork Skins, Barbecue, Barbecue keto friendly? Is Golden Flake Dill Pickle Thin % Crispy Potato Chips, Dill Pickle keto friendly? Is Golden Flake Corn Chips, Fuego Rojo keto friendly?

Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Amount Per Serving
Calories 80		Calories from Fat 68
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 15mg		5%
Sodium 490mg		20%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4