Is H E B Pork Carnitas Shredded Pork Carnitas With Cilantro Rice, Refried Black Beans & Salsa Verde Sauce Bowl, Pork Carnitas Keto Friendly?

Are you wondering if if H E B Pork Carnitas Shredded Pork Carnitas With Cilantro Rice, Refried Black Beans & Salsa Verde Sauce Bowl, Pork Carnitas is a low-carb, keto-friendly food.

We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.

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H E B Pork Carnitas Shredded Pork Carnitas With Cilantro Rice, Refried Black Beans & Salsa Verde Sauce Bowl, Pork Carnitas Nutrition Facts

Calories in H E B Pork Carnitas Shredded Pork Carnitas With Cilantro Rice, Refried Black Beans & Salsa Verde Sauce Bowl, Pork Carnitas: 421
Fat in H E B Pork Carnitas Shredded Pork Carnitas With Cilantro Rice, Refried Black Beans & Salsa Verde Sauce Bowl, Pork Carnitas: 12g
Carbs in H E B Pork Carnitas Shredded Pork Carnitas With Cilantro Rice, Refried Black Beans & Salsa Verde Sauce Bowl, Pork Carnitas: 54g
Net carbs in H E B Pork Carnitas Shredded Pork Carnitas With Cilantro Rice, Refried Black Beans & Salsa Verde Sauce Bowl, Pork Carnitas: 49g
Protein in H E B Pork Carnitas Shredded Pork Carnitas With Cilantro Rice, Refried Black Beans & Salsa Verde Sauce Bowl, Pork Carnitas: 26g

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Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Nutrition Facts

Serving Size 312 g

Amount Per Serving
Calories 421 Calories from Fat 26
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 1150mg 48%
Total Carbohydrate 54g 18%
Dietary Fiber 5g 20%
Sugars 1g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: cilantro rice (cooked enriched rice [rice, ferric phosphate, niacin, thiamine mononitrate, folic acid], cilantro), pork carnitas (pork, water, lard, seasoning [salt, maltodextrin, sodium acetate, sodium carbonate, sodium citrate], garlic powder, salt), refried black beans (black beans [black beans, water, salt, calcium chloride], onions, tomatoes [tomatoes, tomato puree, sea salt, citric acid], water, corn starch, spices, salt, garlic [garlic, citric acid, ascorbic acid {to maintain color}], ancho chile paste [water, dried ancho chiles]), salsa verde sauce (tomatillos [tomatillos, citric acid], cilantro, lime juice [water, lime juice concentrate, lime oil], jalapeno peppers, garlic [garlic, citric acid, ascorbic acid {to maintain color}], salt, corn starch, spice, chile powder [ground chiles, paprika, spices, garlic]).

Related Questions

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