Keto or Not

Is H E B Uncle Chris' Rotisserie Chicken, Uncle Chris' Keto Friendly?

Find out if H E B Uncle Chris' Rotisserie Chicken, Uncle Chris' is actually keto friendly.

Many foods claim to be keto friendly for marketing purposes, but can actually throw you out of ketosis. Use our simple analysis tools to see if H E B Uncle Chris' Rotisserie Chicken, Uncle Chris' is really keto friendly.

Report a problem with this food

We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.

Items Related to H E B Uncle Chris' Rotisserie Chicken, Uncle Chris'

We found some items similar to H E B Uncle Chris' Rotisserie Chicken, Uncle Chris' that you may be interested in.

As an Amazon Associate we earn from qualifying purchases.
1% FITNESS KITCHEN - 7 Entree FRESH MEALS BUNDLE - Chef Prepared Healthy Tasty Premade Meals - No Hormones, No Antibiotics, Never Frozen, Save Time & Live Healthier

1% FITNESS KITCHEN - 7 Entree FRESH MEALS BUNDLE - Chef Prepared Healthy Tasty Premade Meals - No...

This 7 meal bundle includes Chef crafted & Nutritionist approved meals such as Philly Steak Wrap, Bourbon Chicken, Nashville Hot Chicken, Pork Poutine, and Best Baked Chicken to get you through the...

Buy it now

About This Food

Calories in H E B Uncle Chris' Rotisserie Chicken, Uncle Chris': 170
Fat in H E B Uncle Chris' Rotisserie Chicken, Uncle Chris': 11
Carbs in H E B Uncle Chris' Rotisserie Chicken, Uncle Chris': 1
Net carbs in H E B Uncle Chris' Rotisserie Chicken, Uncle Chris': 1
Protein in H E B Uncle Chris' Rotisserie Chicken, Uncle Chris': 19

More Questions About H E B?

Here are some other foods from H E B that you may like.

Is H E B Classic Italian Classic Marinara, Mozzarella Slices & Oregano Stone Baked Italian Pizza, Classic Italian keto friendly? Is H E B 100% White Grape Juice, White Grape keto friendly? Is H E B No Boil Lasagna, Corn And Rice Pasta keto friendly? Is H E B Premium Chunk Light Tuna In Spring Water keto friendly? Is H E B Pork Carnitas Shredded Pork Carnitas With Cilantro Rice, Refried Black Beans & Salsa Verde Sauce Bowl, Pork Carnitas keto friendly? Is H E B Mexican Recipe Poblano Chicken Pasta Grilled Chicken Thighs With Fettuccine Pasta, Roasted Corn & Cotija Cheese In A Creamy Poblano Sauce, Mexican Recipe Poblano Chicken Pasta keto friendly? Is H E B Shredded Oaxaca Style Cheese keto friendly? Is H E B Tomato Sauce, Tomato keto friendly? Is H E B Chocolate Almondmilk, Chocolate keto friendly? Is H E B Coconut Almond Chocolate Chip Rich Coconut Premium Ice Cream With Roasted Almonds And Naturally Flavored Chocolate Chips, Coconut Almond Chocolate Chip keto friendly?

Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Nutrition Facts

Serving Size 85g

Amount Per Serving
Calories 170 Calories from Fat 58
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 910mg 38%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4