Is Signature Select Stewed Tomatoes Keto Friendly?
Find out if Signature Select Stewed Tomatoes is actually keto friendly.
Many foods claim to be keto friendly for marketing purposes, but can actually throw you out of ketosis. Use our simple analysis tools to see if Signature Select Stewed Tomatoes is really keto friendly.
This food might be keto friendly
This food is approaching the middle of the net carb range at 6g net carbs. You will probably want to use caution, but it's still under our threshold of 20g net carbs per day.
We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.
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About This Food
| Calories in Signature Select Stewed Tomatoes: | 30 |
| Fat in Signature Select Stewed Tomatoes: | 0 |
| Carbs in Signature Select Stewed Tomatoes: | 7 |
| Net carbs in Signature Select Stewed Tomatoes: | 6 |
| Protein in Signature Select Stewed Tomatoes: | 1 |
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Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.
Nutrition Facts
Serving Size 123g
| Amount Per Serving | ||
|---|---|---|
| Calories 30 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 250mg | 10% | |
| Total Carbohydrate 7g | 2% | |
| Dietary Fiber 1g | 4% | |
| Sugars 6g | ||
| Protein 1g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4