Is Trader Joe's Reduced Fat Mayo Dressing Keto Friendly?
Find out if Trader Joe's Reduced Fat Mayo Dressing is actually keto friendly.
Many foods claim to be keto friendly for marketing purposes, but can actually throw you out of ketosis. Use our simple analysis tools to see if Trader Joe's Reduced Fat Mayo Dressing is really keto friendly.
This food is keto friendly
This food is on the lower end of the net carb range at 1g net carbs. You should be fine eating this, but keep in mind your daily carb limits.
We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.
Items Related to Trader Joe's Reduced Fat Mayo Dressing
We found some items similar to Trader Joe's Reduced Fat Mayo Dressing that you may be interested in.
Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, Gluten & Dairy Free, Low-Carb, Keto & Pal...
COLD WEATHER WARNING: Our Mayos and Dressings are at risk of natural separation if exposed to freezing temperatures during transit. While safe to eat, it may not look or taste as intended. You may ...
Sir Kensington's Vegan Mayo Special Sauce Keto Diet Certified Gluten Free Certified Vegan Soy Fre...
Cold weather warning: During the winter product can separate if they freeze in transit. While safe to eat it will not look or taste appealing. You may wish to delay ordering until temps are warmer ...
About This Food
|Calories in Trader Joe's Reduced Fat Mayo Dressing:||35|
|Fat in Trader Joe's Reduced Fat Mayo Dressing:||4|
|Carbs in Trader Joe's Reduced Fat Mayo Dressing:||1|
|Net carbs in Trader Joe's Reduced Fat Mayo Dressing:||1|
|Protein in Trader Joe's Reduced Fat Mayo Dressing:||0|
More Questions About Trader Joe's?
Here are some other foods from Trader Joe's that you may like.
Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.
|Amount Per Serving|
|Calories 35||Calories from Fat 90|
|% Daily Value*|
|Total Fat 4g||5%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 1g||0%|
|Dietary Fiber 0g||0%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65g||80g|
|Saturated Fat||Less than||20g||25g|
|Cholesterol||Less than||300mg||300 mg|
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4