Is Signature Select Enriched Macaroni Product, Penne Rigate Keto Friendly?

Are you wondering if if Signature Select Enriched Macaroni Product, Penne Rigate is a low-carb, keto-friendly food.

We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.

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Signature Select Enriched Macaroni Product, Penne Rigate Nutrition Facts

Calories in Signature Select Enriched Macaroni Product, Penne Rigate: 200
Fat in Signature Select Enriched Macaroni Product, Penne Rigate: 1g
Carbs in Signature Select Enriched Macaroni Product, Penne Rigate: 42g
Net carbs in Signature Select Enriched Macaroni Product, Penne Rigate: 40g
Protein in Signature Select Enriched Macaroni Product, Penne Rigate: 7g

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Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Nutrition Facts

Serving Size 56 g

Amount Per Serving
Calories 200 Calories from Fat 5
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42g 14%
Dietary Fiber 2g 8%
Sugars 2g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: durum wheat semolina, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

Related Questions

Here are questions about the carb content of foods related to Signature Select Enriched Macaroni Product, Penne Rigate.