Is Signature Select Lasagna Rich Beef Meat Sauce With Seasoned Tomato And Topped With Mozzarella Cheese, Lasagna With Meat Sauce Keto Friendly?
Find out if Signature Select Lasagna Rich Beef Meat Sauce With Seasoned Tomato And Topped With Mozzarella Cheese, Lasagna With Meat Sauce is actually keto friendly.
Many foods claim to be keto friendly for marketing purposes, but can actually throw you out of ketosis. Use our simple analysis tools to see if Signature Select Lasagna Rich Beef Meat Sauce With Seasoned Tomato And Topped With Mozzarella Cheese, Lasagna With Meat Sauce is really keto friendly.
This food is not keto friendly
This food is at the top of the net carb range at 36g net carbs. You should avoid this food as it is likely to put you over your carb limit for the day.
We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.
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About This Food
| Calories in Signature Select Lasagna Rich Beef Meat Sauce With Seasoned Tomato And Topped With Mozzarella Cheese, Lasagna With Meat Sauce: | 270 |
| Fat in Signature Select Lasagna Rich Beef Meat Sauce With Seasoned Tomato And Topped With Mozzarella Cheese, Lasagna With Meat Sauce: | 7 |
| Carbs in Signature Select Lasagna Rich Beef Meat Sauce With Seasoned Tomato And Topped With Mozzarella Cheese, Lasagna With Meat Sauce: | 39 |
| Net carbs in Signature Select Lasagna Rich Beef Meat Sauce With Seasoned Tomato And Topped With Mozzarella Cheese, Lasagna With Meat Sauce: | 36 |
| Protein in Signature Select Lasagna Rich Beef Meat Sauce With Seasoned Tomato And Topped With Mozzarella Cheese, Lasagna With Meat Sauce: | 13 |
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Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.
Nutrition Facts
Serving Size 227g
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 7g | 11% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 760mg | 32% | |
| Total Carbohydrate 39g | 13% | |
| Dietary Fiber 3g | 12% | |
| Sugars 7g | ||
| Protein 13g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4