Keto or Not

Is H E B Confectioners Powdered Sugar, Confectioners Powdered Keto Friendly?

Find out if H E B Confectioners Powdered Sugar, Confectioners Powdered is actually keto friendly.

Many foods claim to be keto friendly for marketing purposes, but can actually throw you out of ketosis. Use our simple analysis tools to see if H E B Confectioners Powdered Sugar, Confectioners Powdered is really keto friendly.

Report a problem with this food

We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.

Items Related to H E B Confectioners Powdered Sugar, Confectioners Powdered

We found some items similar to H E B Confectioners Powdered Sugar, Confectioners Powdered that you may be interested in.

As an Amazon Associate we earn from qualifying purchases.
Swerve Ultimate Sugar Replacement Sweetener, Granular Sugar Substitute, Zero Calorie, Keto Friendly, Zero Sugar, Non-Glycemic, Gluten Free, 3 lbs Bag

Swerve Ultimate Sugar Replacement Sweetener, Granular Sugar Substitute, Zero Calorie, Keto Friend...

TASTES AMAZING: Swerve is sweet and delicious. It is a natural sugar replacement that does not have the bitter aftertaste associated with other sweeteners like stevia and monkfruit. BAKES and MEASU...

Buy it now
Wholesome Yum Besti Allulose Sweetener - Natural Granulated Sugar Substitute - Keto, Non GMO, Zero Carb, Zero Calorie Tummy Friendly - Sugar Replacement (16 oz / 1 lb)

Wholesome Yum Besti Allulose Sweetener - Natural Granulated Sugar Substitute - Keto, Non GMO, Zer...

NATURAL SUGAR REPLACEMENT. Besti allulose sweetener is a plant-based rare sugar WITHOUT the carbs or sugar spike. ZERO CALORIE & ZERO CARB. With zero net carbs, our natural sweetener has zero glyce...

Buy it now

About This Food

Calories in H E B Confectioners Powdered Sugar, Confectioners Powdered: 120
Fat in H E B Confectioners Powdered Sugar, Confectioners Powdered: 0
Carbs in H E B Confectioners Powdered Sugar, Confectioners Powdered: 30
Net carbs in H E B Confectioners Powdered Sugar, Confectioners Powdered: 30
Protein in H E B Confectioners Powdered Sugar, Confectioners Powdered: 0

More Questions About H E B?

Here are some other foods from H E B that you may like.

Is H E B Lemon Lime Caffeine Free Soda, Lemon Lime keto friendly? Is H E B Dill Dip, Dill keto friendly? Is H E B Specialty Series Salsa, Medium, Roasted Taqueria keto friendly? Is H E B Truffles Coated With Pistachio Nut Pieces, Pistachio keto friendly? Is H E B Vegetable Oil keto friendly? Is H E B Toasted Sesame Oil No Stick Cooking Spray, Toasted Sesame Oil keto friendly? Is H E B Chicken Noodle Soup, Chicken Noodle keto friendly? Is H E B Unsweetened Apple Sauce keto friendly? Is H E B Monterey Jack Shredded Cheese, Monterey Jack keto friendly? Is H E B Sushiya Rainbow Roll keto friendly?

Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Nutrition Facts

Serving Size 30g

Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 10%
Dietary Fiber 0g 0%
Sugars 29g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4