Is Signature Select Old Fashioned Brown Bread, Old Fashioned Brown Keto Friendly?

Are you wondering if if Signature Select Old Fashioned Brown Bread, Old Fashioned Brown is a low-carb, keto-friendly food.

We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.

Report a problem with this food


Items Related to Signature Select Old Fashioned Brown Bread, Old Fashioned Brown

We found some items similar to Signature Select Old Fashioned Brown Bread, Old Fashioned Brown that you may be interested in.

As an Amazon Associate we earn from qualifying purchases.
Natural Ovens Bakery Keto-Friendly Buns - 1 Net Carb, 90 Calories a Bun (Case of 3 Packages, 24 buns)

Natural Ovens Bakery Keto-Friendly Buns - 1 Net Carb, 90 Calories a Bun (Case of 3 Packages, 24 b...

One gram of net carbs (carbs minus fiber) 25g dietary fiber per bun Only 90 calories per bun No artificial flavors or sweeteners, just a great classic white bun taste PLEASE NOTE: We only ship once...

Kiss My Keto Bread Zero Carb (0g-Net) – Wheat Bread Loaf, Low Calorie Bread – Sugar Free Bread & High Protein Bread – Thin Sliced Bread, Sandwich Bread Whole Wheat (Golden Wheat, 2-pack)

Kiss My Keto Bread Zero Carb (0g-Net) – Wheat Bread Loaf, Low Calorie Bread – Sugar Free Bread & ...

KETO NO CARB BREAD – Each of our low carb bread loaf varieties contain just 60 calories per slice, making each breadloaf an essential staple to your pantry! We come in many flavors: Cinnamon Raisin...

Signature Select Old Fashioned Brown Bread, Old Fashioned Brown Nutrition Facts

Calories in Signature Select Old Fashioned Brown Bread, Old Fashioned Brown: 110
Fat in Signature Select Old Fashioned Brown Bread, Old Fashioned Brown: 2g
Carbs in Signature Select Old Fashioned Brown Bread, Old Fashioned Brown: 20g
Net carbs in Signature Select Old Fashioned Brown Bread, Old Fashioned Brown: 19g
Protein in Signature Select Old Fashioned Brown Bread, Old Fashioned Brown: 4g

The Truth About Keto

If you're new to keto or thinking about starting a keto diet, you may find out that it can be very difficult to know exactly what to eat. Even experienced keto dieters can sometimes struggle with mundane food choices.

The key to a successful keto diet is meal planning and prep, but this is where a lot of people go off track due to the nature of it all. It's simply too hard to understand exactly what to eat each day, plan it out, and prepare all of the food. This leaves you reaching for snacks that are not keto friendly.

It would all be so simple if someone could just tell you exactly what you need to eat each day. That is where the custom keto diet plan comes into play.

With a custom keto diet plan, there is no guessing or wondering what your next meal should be. You'll be 100% prepared, which will deffinitly help you keep on track with your keto diet.

Get your custom keto diet plan today!

Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Nutrition Facts

Serving Size 43 g

Amount Per Serving
Calories 110 Calories from Fat 12
% Daily Value*
Total Fat 2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, liquid sugar, whole wheat flour, yeast, wheat gluten, dark molasses powder, contains 2% or less of: soybean oil, sea salt, wheat bran, oats, caramel color, dough conditioners (may contain one or more of: sodium stearoyl lactylate, ethoxylated mono- and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid), mono- and diglycerides, calcium propionate (to maintain freshness), cultured wheat, vinegar, enzymes, sulfur dioxide.

Related Questions

Here are questions about the carb content of foods related to Signature Select Old Fashioned Brown Bread, Old Fashioned Brown.