Is Bake Crafters Granola, Cinnamon, Whole Grain, Wholesome Choice, Bulk Keto Friendly?

Find out if Bake Crafters Granola, Cinnamon, Whole Grain, Wholesome Choice, Bulk is actually keto friendly.

Many foods claim to be keto friendly for marketing purposes, but can actually throw you out of ketosis. Use our simple analysis tools to see if Bake Crafters Granola, Cinnamon, Whole Grain, Wholesome Choice, Bulk is really keto friendly.

This food is probably not keto friendly

This food is approaching the mid to upper end of the net carb range at 13g net carbs. You will probably want to avoid eating this, as it is likely to throw you out of ketosis.

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We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.

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About This Food

Calories in Bake Crafters Granola, Cinnamon, Whole Grain, Wholesome Choice, Bulk:	110
Fat in Bake Crafters Granola, Cinnamon, Whole Grain, Wholesome Choice, Bulk:	4
Carbs in Bake Crafters Granola, Cinnamon, Whole Grain, Wholesome Choice, Bulk:	15
Net carbs in Bake Crafters Granola, Cinnamon, Whole Grain, Wholesome Choice, Bulk:	13
Protein in Bake Crafters Granola, Cinnamon, Whole Grain, Wholesome Choice, Bulk:	2

More Questions About Bake Crafters?

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Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Amount Per Serving
Calories 110		Calories from Fat 33
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 1g	3%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 60mg		2%
Total Carbohydrate 15g		5%
	Dietary Fiber 2g	8%
	Sugars 4g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4