Is H E B Chocolate Almondmilk, Chocolate Keto Friendly?

Are you wondering if if H E B Chocolate Almondmilk, Chocolate is a low-carb, keto-friendly food.

We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.

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H E B Chocolate Almondmilk, Chocolate Nutrition Facts

Calories in H E B Chocolate Almondmilk, Chocolate: 110
Fat in H E B Chocolate Almondmilk, Chocolate: 3g
Carbs in H E B Chocolate Almondmilk, Chocolate: 23g
Net carbs in H E B Chocolate Almondmilk, Chocolate: 22g
Protein in H E B Chocolate Almondmilk, Chocolate: 1g

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Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Nutrition Facts

Serving Size 240 ml

Amount Per Serving
Calories 110 Calories from Fat 20
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 21g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: almondmilk (filtered water, almonds), cane syrup, cocoa powder, sea salt, tricalcium phosphate, locust bean gum, gellan gum, natural flavors, vitamin a palmitate, vitamin d2 (ergocalciferol), vitamin e (d-alpha tocopherol), sunflower lecithin.

Related Questions

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