Is Verkerks Verkerks Pepperoni Salami 100g Keto Friendly?

Find out if Verkerks Verkerks Pepperoni Salami 100g is actually keto friendly.

Many foods claim to be keto friendly for marketing purposes, but can actually throw you out of ketosis. Use our simple analysis tools to see if Verkerks Verkerks Pepperoni Salami 100g is really keto friendly.

Report a problem with this food

We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.


Items Related to Verkerks Verkerks Pepperoni Salami 100g

We found some items similar to Verkerks Verkerks Pepperoni Salami 100g that you may be interested in.

As an Amazon Associate we earn from qualifying purchases.
Fortuna's Dry Cured Salami made with Parmigiano Reggiano Cheese, Nitrate Free & Gluten Free, 8-9 oz single stick

Fortuna's Dry Cured Salami made with Parmigiano Reggiano Cheese, Nitrate Free & Gluten Free, 8-9 ...

Enjoy the rich, savory taste of Parmigiano Salami made with all natural pork, dry cured to perfection and proudly made in the USA. Savor the unbeatable combination of Parmigiano cheese and dry-cure...

Pepperoni Stick 8 oz Made in Spain - Premium Pork Salami Sausage Jamonprive - Cut Your Own Cured Pepperoni Slices for Pizza - Gluten Free (8 oz Each, Pack of 1 Unit)

Pepperoni Stick 8 oz Made in Spain - Premium Pork Salami Sausage Jamonprive - Cut Your Own Cured ...

⚖️ PRESENTATION: Premium pepperoni 8 oz stick ready for slicing or snacking. Ideal keto snack food with zero carbs. 🥩 DESCRIPTION: Authentic pepperoni made in Spain with premium quality pork. Seaso...

About This Food

Calories in Verkerks Verkerks Pepperoni Salami 100g: 43
Fat in Verkerks Verkerks Pepperoni Salami 100g: 3
Carbs in Verkerks Verkerks Pepperoni Salami 100g: 0
Net carbs in Verkerks Verkerks Pepperoni Salami 100g: 0
Protein in Verkerks Verkerks Pepperoni Salami 100g: 4

More Questions About Verkerks?

Here are some other foods from Verkerks that you may like.

Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Nutrition Facts

Serving Size 16g

Amount Per Serving
Calories 43 Calories from Fat 61
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4