Keto or Not

Is H E B Spaghetti With Beef & Pork Meatballs Italian Style Beef & Pork Meatballs With Spaghetti, Tomato Basil Marinara & Mozzarella Cheese, Spaghetti With Beef & Pork Meatballs Keto Friendly?

Find out if H E B Spaghetti With Beef & Pork Meatballs Italian Style Beef & Pork Meatballs With Spaghetti, Tomato Basil Marinara & Mozzarella Cheese, Spaghetti With Beef & Pork Meatballs is actually keto friendly.

Many foods claim to be keto friendly for marketing purposes, but can actually throw you out of ketosis. Use our simple analysis tools to see if H E B Spaghetti With Beef & Pork Meatballs Italian Style Beef & Pork Meatballs With Spaghetti, Tomato Basil Marinara & Mozzarella Cheese, Spaghetti With Beef & Pork Meatballs is really keto friendly.

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We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.

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About This Food

Calories in H E B Spaghetti With Beef & Pork Meatballs Italian Style Beef & Pork Meatballs With Spaghetti, Tomato Basil Marinara & Mozzarella Cheese, Spaghetti With Beef & Pork Meatballs: 291
Fat in H E B Spaghetti With Beef & Pork Meatballs Italian Style Beef & Pork Meatballs With Spaghetti, Tomato Basil Marinara & Mozzarella Cheese, Spaghetti With Beef & Pork Meatballs: 19
Carbs in H E B Spaghetti With Beef & Pork Meatballs Italian Style Beef & Pork Meatballs With Spaghetti, Tomato Basil Marinara & Mozzarella Cheese, Spaghetti With Beef & Pork Meatballs: 14
Net carbs in H E B Spaghetti With Beef & Pork Meatballs Italian Style Beef & Pork Meatballs With Spaghetti, Tomato Basil Marinara & Mozzarella Cheese, Spaghetti With Beef & Pork Meatballs: 12
Protein in H E B Spaghetti With Beef & Pork Meatballs Italian Style Beef & Pork Meatballs With Spaghetti, Tomato Basil Marinara & Mozzarella Cheese, Spaghetti With Beef & Pork Meatballs: 15

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Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Nutrition Facts

Serving Size 184g

Amount Per Serving
Calories 291 Calories from Fat 59
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 570mg 24%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 8%
Sugars 2g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4