Is General Mills Sales Inc. Annies Hmgrwn Org Crspy Snck Bars Cocoa Keto Friendly?

Are you wondering if if General Mills Sales Inc. Annies Hmgrwn Org Crspy Snck Bars Cocoa is a low-carb, keto-friendly food.

We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.

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Why General Mills Sales Inc. Annies Hmgrwn Org Crspy Snck Bars Cocoa is not keto friendly

General Mills Sales Inc. Annie's Homegrown Organic Crispy Snack Bars Cocoa is not keto friendly because it contains 15g of net carbohydrates per serving. These bars consist of ingredients like sugar, semisweet chocolate chips, potato carbohydrates, and wheat flour, all of which are sources of carbohydrates. Additionally, the sugar content in these bars is higher than most keto diets would recommend. While there are some keto-friendly snacks, unfortunately, General Mills Annie's Homegrown Organic Crispy Snack Bars Cocoa does not meet the requirements to be considered keto-friendly.

General Mills Sales Inc. Annies Hmgrwn Org Crspy Snck Bars Cocoa Nutrition Facts

Calories in General Mills Sales Inc. Annies Hmgrwn Org Crspy Snck Bars Cocoa: 90
Fat in General Mills Sales Inc. Annies Hmgrwn Org Crspy Snck Bars Cocoa: 3g
Carbs in General Mills Sales Inc. Annies Hmgrwn Org Crspy Snck Bars Cocoa: 16g
Net carbs in General Mills Sales Inc. Annies Hmgrwn Org Crspy Snck Bars Cocoa: 15g
Protein in General Mills Sales Inc. Annies Hmgrwn Org Crspy Snck Bars Cocoa: 1g

The Truth About Keto

If you're new to keto or thinking about starting a keto diet, you may find out that it can be very difficult to know exactly what to eat. Even experienced keto dieters can sometimes struggle with mundane food choices.

The key to a successful keto diet is meal planning and prep, but this is where a lot of people go off track due to the nature of it all. It's simply too hard to understand exactly what to eat each day, plan it out, and prepare all of the food. This leaves you reaching for snacks that are not keto friendly.

It would all be so simple if someone could just tell you exactly what you need to eat each day. That is where the custom keto diet plan comes into play.

With a custom keto diet plan, there is no guessing or wondering what your next meal should be. You'll be 100% prepared, which will deffinitly help you keep on track with your keto diet.

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Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Nutrition Facts

Serving Size 22 g

Amount Per Serving
Calories 90 Calories from Fat 25
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 16g 5%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Ingredients: organic tapioca syrup, organic rice, organic cane sugar, organic quinoa crisps, organic butter (cream, lactic acid), organic palm kernel oil, organic cocoa powder, organic navy bean flour, sea salt, gellan gum, organic brown rice syrup, sunflower lecithin, organic vanilla extract, natural flavor, vitamin e (mixed tocopherols) to protect flavor.

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