Is General Mills Sales Inc. Annie's Organic Whole Milk Summer Strawberry Yogurt Tubes 8 Count Keto Friendly?
Find out if General Mills Sales Inc. Annie's Organic Whole Milk Summer Strawberry Yogurt Tubes 8 Count is actually keto friendly.
Many foods claim to be keto friendly for marketing purposes, but can actually throw you out of ketosis. Use our simple analysis tools to see if General Mills Sales Inc. Annie's Organic Whole Milk Summer Strawberry Yogurt Tubes 8 Count is really keto friendly.
This food might be keto friendly
This food is approaching the middle of the net carb range at 8g net carbs. You will probably want to use caution, but it's still under our threshold of 20g net carbs per day.
We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.
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About This Food
| Calories in General Mills Sales Inc. Annie's Organic Whole Milk Summer Strawberry Yogurt Tubes 8 Count: | 60 |
| Fat in General Mills Sales Inc. Annie's Organic Whole Milk Summer Strawberry Yogurt Tubes 8 Count: | 2 |
| Carbs in General Mills Sales Inc. Annie's Organic Whole Milk Summer Strawberry Yogurt Tubes 8 Count: | 8 |
| Net carbs in General Mills Sales Inc. Annie's Organic Whole Milk Summer Strawberry Yogurt Tubes 8 Count: | 8 |
| Protein in General Mills Sales Inc. Annie's Organic Whole Milk Summer Strawberry Yogurt Tubes 8 Count: | 2 |
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Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.
Nutrition Facts
Serving Size 56g
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 30 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 30mg | 1% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 2g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4