Is General Mills Sales Inc. Larabar Kid Mint Chocolate Brownie Keto Friendly?

Find out if General Mills Sales Inc. Larabar Kid Mint Chocolate Brownie is actually keto friendly.

Many foods claim to be keto friendly for marketing purposes, but can actually throw you out of ketosis. Use our simple analysis tools to see if General Mills Sales Inc. Larabar Kid Mint Chocolate Brownie is really keto friendly.

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We based our calculations on a limit of 20g net carbs per day. We do not make dietary recomendations. Please consult with a doctor or nutritionist for any diet advice and to make sure you are healthy enough for the keto diet.


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About This Food

Calories in General Mills Sales Inc. Larabar Kid Mint Chocolate Brownie: 120
Fat in General Mills Sales Inc. Larabar Kid Mint Chocolate Brownie: 5
Carbs in General Mills Sales Inc. Larabar Kid Mint Chocolate Brownie: 17
Net carbs in General Mills Sales Inc. Larabar Kid Mint Chocolate Brownie: 15
Protein in General Mills Sales Inc. Larabar Kid Mint Chocolate Brownie: 1

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Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Nutrition Facts

Serving Size 27g

Amount Per Serving
Calories 120 Calories from Fat 38
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 8%
Sugars 10g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4