Foundational Foods

• Greek Yogurt
• Green Beans
• Green Bell Peppers
• Green Cabbage
• Green Snap Beans
• Ground Flaxseed
• Haddock
• Heavy Cream
• Honeycrisp Apples
• Iceberg Lettuce
• Italian Pork Sausage
• Ketchup
• King Oyster Mushroom
• Kiwi Fruit
• Lean Ground Turkey
• Light Red Kidney Beans
• Light Tan Beans
• Lion's Mane Mushroom
• Low Fat Buttermilk
• Lowfat Cottage Cheese